We practice truthfulness internally (investigating our thoughts, feelings and beliefs) and externally (we notice the impulses and refine the intentions that give rise to our speech and actions). The sun of truthfulness dawns in a curious mind and rises and is refined...
Cultivating Curiosity and Kindness
100 Days of Care Practice Blog
Search for inspiraton in the 100 Days of Care blog using the category menu below, based on the ten “far-reaching” attitudes:
Posts about Truthfulness
Abandon deceit (Day 25)
Oct 17, 2024 | Truthfulness
Truthfulness is most clearly understood as ‘non-deception.’ As with other qualities defined by the Buddha: lovingkindness is ‘non-hatred’ and wisdom is ‘non-confusion’ or ‘non-ignorance’ — or even more clearly, wisdom is ‘not ignoring.’
Four Gates
Mar 14, 2023 | Truthfulness
Join us for 100 days of accountability and peer support to increase your well-being! Visit 100daysofcare.ca to find out more and sign up to participate.
Aligning Ourselves with Truth
Mar 12, 2023 | Truthfulness
Join us for 100 days of accountability and peer support to increase your well-being! Visit 100daysofcare.ca to find out more and sign up to participate.
Guided Meditation: Truthfulness
Mar 10, 2023 | Truthfulness
Join us for 100 days of accountability and peer support to increase your well-being! Visit 100daysofcare.ca to find out more and sign up to participate.
Training in Truthfulness
Mar 9, 2023 | Truthfulness
Join us for 100 days of accountability and peer support to increase your well-being! Visit 100daysofcare.ca to find out more and sign up to participate.
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- Lovingkindness (9)
- Truthfulness (6)
- Ethical Self-Discipline (9)
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- Generosity (6)
- Letting Be (4)
- Patience (4)
- Open-Hearted Seeing (5)
- Wisdom (5)
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You’re invited to practice with us weekly in person in Port Colborne, Ontario or live online on Zoom.
Insight Meditation, Wednesdays 7pm ET (90 mins), with Heather Fenton — Start and/or maintain a regular meditation practice. Each week, guided meditations are combined with instructions for bringing mindfulness into daily living. This meditation class is offered freely.
Insight Yoga + Meditation, Thursdays 7:30pm ET (75 mins), with Heather Fenton — Cultivate physical and mental suppleness in a 75-min class blending movement and meditation. Pricing for these classes depends on frequency and other factors.
Book now! or email us at hello@gentlydownthestream.org if you’d like more info.
If you have enjoyed a freely offered class, event, pre-recorded session, or you are simply inspired to support our vision, our teachers and community, we deeply appreciate donations.