To walk an awakening path is to cultivate virtue or ‘good conduct’ — thoughts, words and actions that are ‘conducive to goodness.’ Goodness, not just externally evaluated, but goodness as in feels good, is aligned, whole or wholesome. To do this, we must become aware of our impulses and intentions.
Cultivating Curiosity and Kindness
100 Days of Care Practice Blog
Search for inspiraton in the 100 Days of Care blog using the category menu below, based on the ten “far-reaching” attitudes:
Posts about Ethical Self-Discipline
Ethical Discipline | Meditation + Instructions for Practice
Oct 24, 2024 | Recorded Sessions, Ethical Self-Discipline
Ethical self-discipline is developed in order to bring calm and quiet to the heart-mind and to reduce the harm we cause ourselves and others.
Peace is as peace does (Day 32)
Oct 24, 2024 | Ethical Self-Discipline
“All experience is preceded by mind, led by mind, made by mind.” - The Dhammapada (translated by Gil Fronsdal)
Day 40 Zoom Check In
Mar 25, 2023 | Ethical Self-Discipline, Energy
Join us for 100 days of accountability and peer support to increase your well-being! Visit 100daysofcare.ca to find out more and sign up to participate.
The Perfection of Virtue
Mar 24, 2023 | Ethical Self-Discipline
Join us for 100 days of accountability and peer support to increase your well-being! Visit 100daysofcare.ca to find out more and sign up to participate.
Guided Meditation: Virtue
Mar 23, 2023 | Ethical Self-Discipline
Join us for 100 days of accountability and peer support to increase your well-being! Visit 100daysofcare.ca to find out more and sign up to participate.
Mindful Conduct
Mar 22, 2023 | Ethical Self-Discipline
Join us for 100 days of accountability and peer support to increase your well-being! Visit 100daysofcare.ca to find out more and sign up to participate.
Five Mindfulness Trainings
Mar 16, 2023 | Ethical Self-Discipline
Join us for 100 days of accountability and peer support to increase your well-being! Visit 100daysofcare.ca to find out more and sign up to participate.
Day 30 Zoom Check In
Mar 15, 2023 | Ethical Self-Discipline
Join us for 100 days of accountability and peer support to increase your well-being! Visit 100daysofcare.ca to find out more and sign up to participate.
Categories
- Recorded Sessions (7)
- Determination (13)
- Lovingkindness (9)
- Truthfulness (6)
- Ethical Self-Discipline (9)
- Energy (8)
- Generosity (6)
- Letting Be (4)
- Patience (4)
- Open-Hearted Seeing (5)
- Wisdom (5)
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You’re invited to practice with us weekly in person in Port Colborne, Ontario or live online on Zoom.
Insight Meditation, Wednesdays 7pm ET (90 mins), with Heather Fenton — Start and/or maintain a regular meditation practice. Each week, guided meditations are combined with instructions for bringing mindfulness into daily living. This meditation class is offered freely.
Insight Yoga + Meditation, Thursdays 7:30pm ET (75 mins), with Heather Fenton — Cultivate physical and mental suppleness in a 75-min class blending movement and meditation. Pricing for these classes depends on frequency and other factors.
Book now! or email us at hello@gentlydownthestream.org if you’d like more info.
If you have enjoyed a freely offered class, event, pre-recorded session, or you are simply inspired to support our vision, our teachers and community, we deeply appreciate donations.