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Day 60 Zoom Check In

Day 60 Zoom Check In

Friday’s zoom check in call is about renunciation (nekkhamma). Like generosity, renunciation is a practice of letting go. Join us Friday, April 14, 2023 at 12pm Noon ET and we’ll do a check in on your 100 Days progress, recapping our recent topic, generosity...
Impeccable Generosity

Impeccable Generosity

“These five are a person of integrity’s gifts. Which five? A person of integrity gives a gift with a sense of conviction. A person of integrity gives a gift attentively. A person of integrity gives a gift in season. A person of integrity gives a gift with an...
Guided Meditation: Generosity

Guided Meditation: Generosity

This 18-minute guided practice with Heather Fenton begins with mindfulness of breath in the body and then shifts into a contemplation of generosity (dana). We start with the generosity of giving ourself the freedom to relax — to set aside our roles and...
Generosity Brings Happiness

Generosity Brings Happiness

“Generosity brings happiness at every stage of its expression. We experience joy in forming the intention to be generous. We experience joy in the actual act of giving something. And we experience joy in remembering the fact that we have given.” — The...
Day 50 Zoom Check In

Day 50 Zoom Check In

Tonight’s zoom check in call is about generosity or giving (dana). We practice generosity, giving away material possessions, as a strategy for learning to let go. Generosity is our theme for Days 51-60. Giving leads to light-heartedness and peace of mind. Join us this...