by daysofcare | Oct 12, 2024 | Lovingkindness
Day 19: Be easy with yourself. It’s counterintuitive, but allowing ourselves to be with strong feeling leads to the peace we long...
by daysofcare | Oct 3, 2024 | Lovingkindness
Day 11: Even strong, persistent thoughts are impermanent impressions on the mind. Reduce their intensity by identifying with the space around...
by daysofcare | Sep 30, 2024 | Determination
Day 8: Go easy on yourself. Allow yourself to feel that you are already loving, everything is already ok. Slow down and become more aware of the...
