hello@gentlydownthestream.org
  • Facebook
  • Instagram
  • Facebook
  • Instagram
  • Visit Stream Yoga + Meditation
  • Donate
0 Items
100 Days of Care
  • Home
    • Autumn 2025 Live Cohort
    • The Workbook
    • The 4 Steps of 100 Days of Care
    • About the Author/Facilitator
  • 100 Days of Care Practice Blog
Select Page
Softening our resistance (Day 12)

Softening our resistance (Day 12)

by daysofcare | Oct 4, 2024 | Lovingkindness

Peace doesn’t arrive at some point in the future when you feel you can finally relax. Decide to relax...

Healing feelings of unworthiness (Day 11)

by daysofcare | Oct 3, 2024 | Lovingkindness

Day 11: Even strong, persistent thoughts are impermanent impressions on the mind. Reduce their intensity by identifying with the space around...

Relax into your resolve (Day 8)

by daysofcare | Sep 30, 2024 | Determination

Day 8: Go easy on yourself. Allow yourself to feel that you are already loving, everything is already ok. Slow down and become more aware of the...
Determination | Instructions for Practice

Determination | Instructions for Practice

by daysofcare | Sep 26, 2024 | Recorded Sessions, Determination

It’s time to put a new show on the road! What does that mean? What is our practice? The focus for Days 1-10 of the 100 Days of Care is the ‘far-reaching’ attitude of Determination (Adhitthana Parami). These instructions for practice were given at...
Welcome to Autumn 2024 Live Cohort

Welcome to Autumn 2024 Live Cohort

by daysofcare | Sep 23, 2024 | Recorded Sessions, Determination

This introduction video with Heather Finlayson Fenton, starts with a brief, settling meditation and then guides you through everything you need to get started on your 100 Days of Care...
« Older Entries
Next Entries »

Categories

  • Recorded Sessions (10)
  • Determination (15)
  • Lovingkindness (9)
  • Truthfulness (7)
  • Ethical Self-Discipline (10)
  • Energy (9)
  • Generosity (7)
  • Letting Be (4)
  • Patience (5)
  • Open-Hearted Seeing (6)
  • Wisdom (7)

Recent Posts

  • The Journey Begins with Resolve
  • Mantra and Lovingkindness as Protection
  • The Five Hindrances to Mental Peace
  • Mindful Conduct
  • The Ease of Honesty

TAGS

Dharma Talks Events Inspiration Short Reels

  • Visit Stream Yoga + Meditation
  • Donate
  • Facebook
  • Instagram
©2024 100 Days of Care | May all beings live with ease.