Lean into what is wholesome (Day 43)

Lean into what is wholesome (Day 43)

by | Nov 4, 2024 | Energy

Energy is our focus for Days 41-50 of the 100 Days of Care. The perfection of effort or energy (virya parami) is a letting go of what is unwholesome and a leaning into or moving toward what is wholesome. THE FOURFOLD APPLICATION OF ENERGY Put aside what is unhelpful,...
Aware of impulses (Day 38)

Aware of impulses (Day 38)

by | Oct 30, 2024 | Ethical Self-Discipline

“Where would I find enough leatherTo cover the entire surface of the earth?But with leather soles beneath my feet,It’s as if the whole world has been covered.” ― Shantideva To walk an awakening path is to cultivate virtue or ‘good conduct’ — thoughts, words and...