by daysofcare | Dec 23, 2024 | Wisdom
Celebrating endings and marking the threshold to a new beginning is an essential part of our journey. Let’s gather and honour the effort, growth and insights of our 100 Days of Care Autumn 2024 Live Cohort. Moments of recognition ground us in gratitude and...
by daysofcare | Oct 21, 2024 | Recorded Sessions, Wisdom
Find a quiet place to lay down. Make your body as comfortable as possible. Relax and inquire into the nature of your being with this 60-minute guided session. Yoga Nidra, often referred to as “yogic sleep,” is a deep relaxation practice that induces a state of...
