Cultivating Curiosity and Kindness

100 Days of Care Practice Blog

Search for inspiraton in the 100 Days of Care blog using the category menu below, based on the ten “far-reaching” attitudes:

Gather the Good

Feb 14, 2023

Gather the good. Move your mind in the direction of simplicity, ease and care. Care for yourself and all living beings.
Welcome to the second round of the 100 Days of Care. I hope you will use the ‘container’ of the 100 Days and the community here to lift yourself up.

This first 10 day period we are focusing on determination (aditthana), which is the backbone of the ten perfections of character that we cultivate on the path of awakening.

Share your thoughts, your mantra, your encouragement for others by posting in our private Facebook group or by tagging us on your own 100 Days posts on social media using #100daysofcare.

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Weekly Classes

100 Days of Care Autumn 2025 Live Cohort, Tuesdays 8pm ET (60 mins), Sep 9-Dec 16, ONLINE ONLY— Sustain an ongoing practice of daily self-compassion. These weekly gatherings offer ongoing support, encouragement and an opportunity to connect with others. We will meditate and then discuss our practice in group or small groups.

Or join us for:

Insight Meditation, Wednesdays 7pm ET (75 mins), in person and online — Start and/or maintain a regular meditation practice. Each week, guided meditations are combined with instructions for bringing mindfulness into daily living. 

 

Open to drop-in, these classes are offered freely, by donation.

Please pre-book HERE or email hello@gentlydownthestream.org with questions or help with booking.