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Today’s zoom check in call is about equanimity (upekkha), which is unwavering balance of mind that is rooted in insight.

Join us Thursday, May 4, 2023 at 8:30pm ET and we’ll do a check in on your 100 Days progress, recapping our recent topic, patience (khanti) and enjoying a simple guided meditation on equanimity.

Sign up on the Zoom Meetings page to receive to the zoom link and start your journey to increased well-being.