In this second round of the 100 Days of Care, each 10-day period is themed by one of the 10 qualities of character (parami) that are ‘perfected’ on the Buddhist path of awakening:
Determination
Goodwill
Truthfulness
Virtue
Energy
Generosity
Renunciation
Patience
Equanimity
Wisdom
The optional zoom calls (see schedule) offered every ten days will touch on these themes and so will the posts here in the Forum and on our social media.
The 100 Days is a free, self-directed program, offering a virtual community of peer support on our journey to improved well-being. Donations are very welcome and help a lot with maintaining and growing programs like this. We are crowd funding this endeavour. Your generosity is appreciated.
