We can develop unshakeable determination to be loving and compassionate, towards both ourselves and others.
Make it a practice to investigate your priorities and intentions! What guides you? What would it be like to make inner peace and the development of wisdom your first priority?
Practice example: Today I will notice my thoughts, speech and actions. Do I notice that I prioritize balance and ease? Do I take care to keep myself rested and healthy? Do I take action for my long-term well-being? Do I hold a view of compassion for myself and others?
