Tonight’s zoom check in call is all about cultivating lovingkindness. Unconditional friendliness towards ourselves and others will be our theme for Days 11-20. Developing goodwill functions to remove resentment from our heart-mind, freeing us to see the good in ourselves and others.
Join us this evening: Thursday, February 23, 2023 at 8:30pm ET and we’ll do a check in on your 100 Days progress and enjoy a simple guided meditation on lovingkindness (mettā).
Sign up on the Zoom Meetings page to receive to the zoom link and start your journey to increased well-being.
