Join us for 100 days of accountability and peer support to increase your well-being! Visit 100daysofcare.ca to find out more and sign up to participate.
Cultivating Curiosity and Kindness
100 Days of Care Practice Blog
Day 60 Zoom Check In
Join us for 100 days of accountability and peer support to increase your well-being! Visit 100daysofcare.ca to find out more and sign up to participate.
Impeccable Generosity
Join us for 100 days of accountability and peer support to increase your well-being! Visit 100daysofcare.ca to find out more and sign up to participate.
Guided Meditation: Generosity
Join us for 100 days of accountability and peer support to increase your well-being! Visit 100daysofcare.ca to find out more and sign up to participate.
![The Joy of Generosity [Video]](https://100daysofcare.ca/wp-content/uploads/2023/04/The-Joy-of-Generosity-800x675.jpg)
The Joy of Generosity [Video]
Join us for 100 days of accountability and peer support to increase your well-being! Visit 100daysofcare.ca to find out more and sign up to participate.
If you have enjoyed a freely offered class, event, blog post or recorded session, and are inspired to support our vision, our teachers and community, we deeply appreciate donations. Even a small donation makes a difference.
You’re invited to practice with us weekly in person in Port Colborne, Ontario or live online on Zoom.
Insight Meditation, Wednesdays 7pm ET (90 mins), with Heather Fenton — Start and/or maintain a regular meditation practice. Each week, guided meditations are combined with instructions for bringing mindfulness into daily living. This meditation class is offered freely.
Book now! or email us at hello@gentlydownthestream.org if you’d like more info.
Sustaining the 100 Days Journey
Thursdays 8pm (60 mins), sessions starting Jan 16/25, ONLINE ONLY, with Heather Fenton
Sustain an ongoing practice of daily self-compassion and lovingkindness with these supportive weekly sessions. These weekly 1-hour gatherings offer ongoing support, encouragement and an opportunity to connect with others who are practicing.
Join us occasionally or come every week. We will meditate and then discuss our practice in group or small groups.
Offered freely, by donation. Online only (Zoom).
Please pre-book HERE for Zoom link and so that we know you are coming. Email hello@gentlydownthestream.org with questions or help with booking.